When you’re hanging out with friends just remember…....
0 is your number if you’re driving, under 21, or pregnant.
1 drink per hour is your number for staying in control.
3 drinks per night/outing is your number for saying “no more”.
Following the “013” rule will help to save your butt! How? Read the following table.
| Do this | To Avoid this | To get this |
|---|---|---|
| 0 drinks: Pregnant |
|
|
| 0 drinks: Under 21 |
|
|
| 0 drinks: Driving |
|
|
| No more than 1 drink per hour |
|
|
| No more than 3 drinks per outing/night |
|
|
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