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Description

The Ewing Community Self-care Center is a project of the Chicago Southeast Diabetes Community Action Coalition, funded by the Centers for Disease Control and Prevention as part of its CDC-REACH 2010 Initiative. The Chicago Southeast Diabetes Community Action Coalition is a project of the Midwest Latino Health Research, Training and Policy Center, a unit of the Jane Adams College of Social Work at the University of Illinois at Chicago.

The Self-care Community Center has been designed as a resource for neighborhood residents experiencing or at risk of developing diabetes or cardiovascular disease. Residents will be able to participate in educational programs, attend support groups, and receive information regarding their health care needs. The Self-care Community Center will also provide a place where interested residents, clinicians and activists can come together and address the community conditions that contribute to the high incidence of these diseases.

Our activities focus on delivering disease management and prevention education, providing health promotion resources and information that benefit the community, and improving access to health services. The goal is to help reduce the incidence of diabetes, cardiovascular disease and other chronic disorders in African American and Latino communities on the southeast side of the city. and also we hope that through the centers our information helps to empower the community to organize and develop networks to focus and work on health issues they face.

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Wellness Programs

Cardiovascular Project: focus on nutrition and exercise classess

  • This program provides information and support to participants, creating an environment in which they can learn the skills that will enable them to be physically active for the rest of their lives.
  • Funding Source: Illinois Department of Public Health (IDPH).
  • Program Content: Consists of a 12 week (one hour per week) or 6 week (two hours per week) step-by-step program designed to help women make physical activity a part of daily life.
  • Activities:
    • formal presentation
    • group discussions
    • home assignment
    • regular feedback

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Textile Workshop

Objectives

Evaluate the impact of using weaving (a textile art technique) with diabetes participants as a means to create a social network, positively impact acceptance of their condition, and increase self-esteem.

Lessons Learned

When designing support groups for persons with chronic diseases, the intrinsic benefits of artistic expression should not be overlooked.

Benefits

  • Helps them manage the problem in a positive way
  • Reduces anxiety
  • Reduces feeling of being handicapped
  • Increases self-sufficiency
  • Enhances creativity

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Aerobics classes

  • Held Mondays, Wednesdays and Fridays, 9:00-10:00 a.m.
  • Participants must sign consent form.
  • Location: Jane Addams Park
  • Walking time: 7:00 to 8:00 a.m
  • Cick here to view pictures of the aerobics classes

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Health Fairs

Offering free health screenings and consultation for people who can not afford medical care. Collaboration from Trinity Hospital, and Chicago Family Health Center (Need to Confirm), Jackson Park Hospital and Centro Comunitario Juan Diego

  • Insuring the Uninsured Week: 9/26/03
  • East Side Community Self Care Center: 11/24/03
  • George Washington Elementary School: 04/22-23/04
  • Cinco de Mayo Southeast Side Senior Health Fair
  • Cick here to view pictures of the health fairs.

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Reading Club

Participants from the community had the opportunity to select a topic, read and discuss it during 1 hour. We meet once a week at the Center.

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Sweet Heart Healthy Dinner

The purpose of this event is to show the participants (House makers) the basic ideas to become physically active and start good nutritional habits. This night event includes presentation of the Sweet Heart Program, Nutritious dinner and group discussion.

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Last Update: April 20, 2005