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Chicago Partnership for Health Promotion

A USDA Food Stamp Nutrition Education Program
providing high quality nutrition education, health promotion and disease prevention services
through partnerships directed at eligible families in Chicago

Exercise

Activity Pyramid

Before You Start Walking

Before You Start Walking (brief version)

Calories Burned During Physical Activities

Calories Burned Pedometer Chart

Calories Burned with Math Calculations Examples

Exercise Per Hour Calculation

Physical Activity Quiz

Sports Pyramid

Walking

Weight Activity Handout

Discrimination Policy|Accessibility

University of Illinois at Chicago, Neighborhoods Initiatives (MC802)
845 South Damen Avenue, Suite 523
Chicago, Illinois 60612-7216
Telephone: 312-355-3659 Fax: 312-996-3848
© 2005 UIC