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Daily Digest Archive for March 25, 2004
Q: (Initially posted March 24, 2004) FROM STUDENT
MEMBER JOHANA M. IN IL
I use to have a wonderful memory. Ever since I have been very
busy with school and programs I have noticed that I have been
losing alot of memory and sometime it is very difficult for
me to talk about something from the past. I have to stay quiet
for a while and think very hard in order for me to remember
about what I was talking about. Is this normal? |
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March 25, 2004
A: FROM MENTOR LORI KANE IN
MA
I feel this way often! I think it is very common to become
more forgetful
when you are under a lot of stress or have a lot on your mind.
WebMD
states that one of the most common causes of forgetfulness
is depression.
If you feel you are depressed or have other recent health
issues, you
should mention it to your doctor.
Here is a nice link called "Tips for a Better Memory"
from WebMD:
http://my.webmd.com/content/article/11/1674_51094.htm?lastselectedguid={5FE84E90-BC77-4056-A91C-9531713CA348}
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