Click
on the word "Audio" or "Video" next
to the title of the session you wish to her or view.A screen
like this will pop up:

To
control the video, use the gray RealPlayer toolbar located
near the top of the window:

Below
are instructions on how to use each of the buttons on the
toolbar, from left to right.
The play
button allows you to resume play if you have paused or stopped
the video or audio.
The pause
button allows you to pause the video or audio during playback.
To resume playback from that point, press the play button.
The stop
button allows you to stop the video or audio completely.
If you press the play button after using the stop button,
the video or audio will start over from the beginning.
This
button allows you to scroll through the video or audio.
To fast forward, click and hold on the small arrows and
slide them to the right. Moving it to the left will rewind
the video or audio. When you release the button, the video
or audio should begin to play from that point. You may need
to wait a few seconds while RealPlayer downloads that portion
of the video.
The mute
button will turn off the sound completely.
The volume control button allows you to adjust the volume.
Click on this button and a slide will appear. To turn the
volume up, slide the button up, to turn it down, slide the
button down. You can also adjust the volume on your speakers.
Clicking
on the real button will take you to the real.com web site.
You
can also right click in the video window for another menu
with additional options. You can adjust the size of the
screen by clicking Zoom. However, zooming drastically reduces
the quality of the video (if there is any) so you may want
to avoid this feature.. If you do zoom to full screen, hit
the Esc key to return the video to original size. The Preferences
option gives you advanced control over your RealPlayer settings,
and the Statistics option gives you detailed information
your RealPlayer connection.